We’re talking about unspoken pressures, an idea that you feel the pressure to stay the same way, act in the same manner, or do and say the same thing as people have always perceived you. Yeah, we know you already feel your chest tightening up a bit. But not to worry (at least not a lot) because we’re diving into how we feel the need to play into that role to keep the peace and why that might just be affecting the way you live your life.

We also touch on what it would look like to shake it up and how your family, friends, and coworkers might respond. Tune in and see if you’re feeling a little…under pressure.

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