In this weekly episode, I uncover the power of fasting. Fasting, by its very nature, is the putting-off of the physical in order to tap into higher realms of meaning. “By overloading the body with the food you strangle the soul and render it less active.” Simple kisses use as few as 2 muscles and burn only 2 to 3 calories, whereas passionate kissing can involve as many as 23 to 34 facial muscles. The impediment to action advances action. What stands in the way becomes the way. Come, join me as we take a look Under the Armor.