This week, I ask what is your base? What do you have to do to get to your base? How do you stay on your base? I take time to reflect on my new fitness training style and share my thoughts on bodybuilding compared to functional lifting. Do you have power? Do you use your voice? How do you positively express your disdain for a situation or event? Can you be upset and express yourself without harming the other person? 

Day 10 of 30 days of meditation. I share how this process is helping unlock my brain and my heart. Allowing me to be more in tune with myself and others around me. I believe that this practice is the key for me to unlock mass potential. Lastly, our Spicy Topic DETAILS DEMANDING GREAT SEX, in life, business, and the bedroom.  Come join me as we take a look Under the Armor.