On this 50th episode, I would like to express much gratitude.  Thank you for being such amazing listeners. Thank you for allowing me to express my thoughts and beliefs. Less is more but how can this be, We live in a more more world. The ideology can pretty confusing. After all, the words less and more are antonyms: They’re one another’s the literal opposite. So how could less be more?!  We all would like more. More money, more clothes, more gadgets. But could less of something a smaller amount can at times be more beneficial than a large amount of it? There is a beauty within simplicity, how better is such an approach in comparison to one that is more complicated. When is the last time you played? When was the last time you enjoyed a game of tag, when is the last you got on the court, or field, or table? When was the last time you enjoyed a game that you fell in love with as a child? Play has been shown to release endorphins, improve brain functionality, and stimulate creativity. And it can even help to keep us young and feeling energetic. Studies show that play improves memory and stimulates the growth of the cerebral cortex. Do you add value to those around you? Is this a question we ask ourselves often enough? What is value? According to Webster, dictionary value is a fair return or equivalent in goods, services, or money for something exchanged. What does it mean to add value to others? Within our Relationship, Partnership, Friendships what does adding value look like. Come with me as we take a look Under The Armor.