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Underestimating Low-Intensity Exercise for Your Type 2 Diabetes? Hmmmm…Maybe You Should Rethink That….
Topic: Underestimating Low-Intensity Exercise for Your Type 2 Diabetes? Hmmmm…Maybe You Should Rethink That….
Sometimes when it comes to exercise, it can feel like it has to be guns blazing, all in, or nothing. But what about low intensity exercise? Can it pack a punch? Listen in to this week’s podcast to find out!
Diabetes Dilemmas (Q&A):
I answer a Diabetes Dilemma question on insulin dosing.
Have a Diabetes Dilemma? Ask Me!
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.
Take Away of The Day:
I give recommendations on how to turn today's topic into action. Find additional resources and supportive tools on Type2andYou.Org.Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care. For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice. You can read my complete disclaimer on Type2andYou.org.
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By Megan MuñozTopic: Underestimating Low-Intensity Exercise for Your Type 2 Diabetes? Hmmmm…Maybe You Should Rethink That….
Sometimes when it comes to exercise, it can feel like it has to be guns blazing, all in, or nothing. But what about low intensity exercise? Can it pack a punch? Listen in to this week’s podcast to find out!
Diabetes Dilemmas (Q&A):
I answer a Diabetes Dilemma question on insulin dosing.
Have a Diabetes Dilemma? Ask Me!
You can find me on Instagram at https://www.instagram.com/type2andyou_by_a_cde/
Email me at [email protected]
Connect with me on Type2andYou.Org.
Take Away of The Day:
I give recommendations on how to turn today's topic into action. Find additional resources and supportive tools on Type2andYou.Org.Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care. For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice. You can read my complete disclaimer on Type2andYou.org.