You're not unhappy. You feel joy. You appreciate what you have, for the most part. You're happy. Kinda. You just know that you could be more happy. You're not unhappy, just underhappy. And it kind of sucks.

If you're underhappy, chances are you're still being led by hedonic happiness. The focus is still on the outside. People, places, material things. 

Somewhere along the line, hedonic happiness started leading the dance. Let's change that, shall we?

Follow the podcast on Instagram, Threads and Facebook @HappyRebelPodcast and go deeper into your eudaimonic wellbeing at The Happyist Substack.

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Music: "Punk Attitude" by Flash Fluharty licensed via PremiumBeats