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Underneath it all: why we need to talk about SHAME - Part 2
Shame can go unnoticed in our lives because we never (or very rarely) talk about it. Instead, without being aware of it, we cover it up with behaviours such as over achieving or even addiction. Shame can even be the root of the stress and anxiety that a big percentage of the world population experiences now a days! So, it’s time we uncovered it, look at it and open up to talk about it!
Join me for the second part of this interview with Kathy Wyber, Personal and Parent Coach, founder of Mindset to Inspire, to learn how shame affects our daily decisions and patterns of behaviour, and most importantly, what we can do about it.
Enjoy!
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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.
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By Laura Gutierrez
5
11 ratings
Shame can go unnoticed in our lives because we never (or very rarely) talk about it. Instead, without being aware of it, we cover it up with behaviours such as over achieving or even addiction. Shame can even be the root of the stress and anxiety that a big percentage of the world population experiences now a days! So, it’s time we uncovered it, look at it and open up to talk about it!
Join me for the second part of this interview with Kathy Wyber, Personal and Parent Coach, founder of Mindset to Inspire, to learn how shame affects our daily decisions and patterns of behaviour, and most importantly, what we can do about it.
Enjoy!
---
Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.