"Everybody can tell you how to do it, they never did it!"  Last episode I talked about following through on inspiration. But hey... what gives ME the right?!

This episode I share how I exercise discipline in my own life, how I understand the "willpower muscle," and how I make sure that the things I want to achieve GET DONE.

I also mentioned italki.com (for those interested in language learning). 

And I HIGHLY recommend the book The Power of Habit by Charles Duhigg.