If you’ve ever asked yourself this, you’re not alone. Many people with ADHD struggle with something called anhedonia—the inability to feel pleasure or joy, especially from things that used to bring excitement or satisfaction. It’s more than just boredom or low mood; it's a profound emotional flatness that can make everyday life feel gray and uninspiring.

And here's the kicker: this isn't a moral failing or a lack of gratitude—it’s neuroscience.

Full Show notes: https://open.substack.com/pub/carmenauthenticallyadhd/p/understanding-anhedonia-in-adhd?r=1t66iw&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true