Have you ever been bullied or caught yourself being a bully?

Bullying is cruel and destructive, yet many of us struggle to deal with it. From school yards to mature relationships, we are faced with bullying all too frequently. I went through a phase of being a bully after being bullied at school! Rachel Donovan and I discuss our experiences and explore this important topic that affects us all.

Here are the discussion points:

1:28 George shares being bullied and catches himself bullying others. 2:20 What is bullying? 5:00 Why would a bully need that much power? 8:00 Why do we allow someone to bully us? 10:40 Rachel shares her bullying experience. 14:35 Bullying at School 17:35 Bullying in relationships

Points to Ponder:

5:15 "If you're scared on the inside, you'll need to be on the front foot […] and be assertive first […] because it reminds you that you've got power too." 7:18 "Bullying is just someone struggling on the inside and clutching for attention, power and control." 14:25 "...at the end of the day, as you grow, you have resources, you have police, teachers, parents, friends and strangers that would react to protect you immediately." 16:00-17:00 "equip yourself with support so you won't get intimidated easily.

Feel free to comment below for a meaningful discussion on what we can do about it.

Access the podcast here: -

http://ep7podcastchannel.libsyn.com/understanding-and-deali…

For iTunes users, here is the link for you:- https://itunes.apple.com/…/…/ep7podcastchannel/id1085618817…