Building on previous episodes about sulking, alexithymia and emotional range. 
Sharing tools to deal with them.  
<a href="https://dani-daniellebernock-com.ck.page/a7d9bafd4f " target="_blank">Names of Feelings List</a>
 
<a href="https://daniellebernock.com/" target="_blank">Visit website</a>

Building on previous episodes about sulking, alexithymia and emotional range. Sharing tools to deal with them. Names of Feelings List Visit website

Building on previous episodes about sulking, alexithymia and emotional range.&nbsp;
Sharing tools to deal with them. &nbsp;
<a href="https://dani-daniellebernock-com.ck.page/a7d9bafd4f " rel="noopener noreferrer">Names of Feelings List</a>
 
<a href="https://daniellebernock.com/" rel="noopener noreferrer">Visit website</a>

Understanding and Expanding How you Feel (S1:Ep194)

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”

Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, &amp; power back through faith, love, &amp; taking ownership. Danielle and her guests will empower you to become victorious in life &amp; embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement &amp; interviews of Victorious Souls who fought to go from survive to thriving in life.

This podcast is not intended for medical advice.

Health & Fitness

Mental Health

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you” Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

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Understanding and Expanding How you Feel (S1:Ep194)

Understanding and Expanding How you Feel (S1:Ep194)