<p>Have you ever felt the weight of grief for something that hasn't happened yet?</p>
<p>That's anticipatory grief, and it's a heavy, complicated feeling. Whether your facing the loss of a loved one, a major life change, or an uncertain future, this episode is for you. I break down what anticipatory grief is, how it affects your mind, body, and spirit and-most importantly-how to cope with it. From practical strategies to moments of inspiration, we'll explore how to navigate the pain while finding moments of peace and meaning.</p>

Have you ever felt the weight of grief for something that hasn't happened yet? That's anticipatory grief, and it's a heavy, complicated feeling. Whether your facing the loss of a loved one, a major life change, or an uncertain future, this episode is for you. I break down what anticipatory grief is, how it affects your mind, body, and spirit and-most importantly-how to cope with it. From practical strategies to moments of inspiration, we'll explore how to navigate the pain while finding moments of peace and meaning.

Understanding and Managing Anticipatory Grief

Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. 

Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet.

Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.

Society & Culture

Relationships

Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet. Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.

Share Understanding and Managing Anticipatory Grief

Sign up to save your podcasts

Understanding and Managing Anticipatory Grief

Understanding and Managing Anticipatory Grief

More shows like Give Grief A Chance

The One You Feed

Grief Out Loud

48 Hours

L.A. Not So Confidential: The Premier Forensic Psychology Podcast

Armchair Expert with Dax Shepard

Call Her Daddy

On Purpose with Jay Shetty

Dateline NBC

SmartLess

We Can Do Hard Things

The Laura Dowling Experience

The Mel Robbins Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Killer Minds: Inside the Minds of Serial Killers & Murderers

Begin Again with Davina McCall