How often do you prioritize your mental well-being as much as your physical health? 🤔 In this episode of Health Square, Yazz dives deep into the importance of mental health, exploring how it influences every aspect of our lives—from our relationships to our work. Discover the signs and symptoms of common mental health issues, learn when it’s time to seek professional help, and explore effective strategies to maintain a healthy mind. Whether you're facing stress, anxiety, or just want to understand your mental health better, this episode offers valuable insights to help you live your best life. 💡 #MentalHealthMatters #HealthSquare #Wellness