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Understanding and Mitigating Depression | Jaryl Valdez (feat. Apple Ramos)
This video contains references to suicide and self-harm. If you or someone you know is struggling with thoughts of self-harm or suicide, please know that help is available. You are not alone. Please reach out to us for support and assistance. Your mental health and well-being are important to us. Do not live in fear. You have God as a Father, waiting for you at the shore. He knows your needs, He knows your name, He knows your pain, He knows you are tired, and He sees your tears in secret. Call unto Him. Do your part. Swim towards him.
The majority of this episode is in Cebuano. Click this link to be directed to the YouTube video with English subtitles available.
Chapters:
00:00 Intro
04:06 Sadness vs Depression
08:59 Signs of Depression
14:08 Sources of Depression
15:52 Jaryl's Unemployment Testimony
19:33 Sources of Depression (Continued)
22:21 What Do I Do with Depression?
33:20 A Testimony from Apple Ramos
41:50 A Suicide Note
44:51 Outro
If you would like to know about Discovery Bible Study (or facilitate one) or to know about Maranatha Family Church International Ministries in Davao City, Philippines, message Maranatha Family Church Davao on Facebook.
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By Maranatha Family Church International MinistriesThis video contains references to suicide and self-harm. If you or someone you know is struggling with thoughts of self-harm or suicide, please know that help is available. You are not alone. Please reach out to us for support and assistance. Your mental health and well-being are important to us. Do not live in fear. You have God as a Father, waiting for you at the shore. He knows your needs, He knows your name, He knows your pain, He knows you are tired, and He sees your tears in secret. Call unto Him. Do your part. Swim towards him.
The majority of this episode is in Cebuano. Click this link to be directed to the YouTube video with English subtitles available.
Chapters:
00:00 Intro
04:06 Sadness vs Depression
08:59 Signs of Depression
14:08 Sources of Depression
15:52 Jaryl's Unemployment Testimony
19:33 Sources of Depression (Continued)
22:21 What Do I Do with Depression?
33:20 A Testimony from Apple Ramos
41:50 A Suicide Note
44:51 Outro
If you would like to know about Discovery Bible Study (or facilitate one) or to know about Maranatha Family Church International Ministries in Davao City, Philippines, message Maranatha Family Church Davao on Facebook.