Chris Tompkins welcomes Dr. Robin Baweja — pediatrician, author, and founder of Dear Mommy — for a meaningful conversation on children's mental health. Drawing from her medical background and personal experience as a parent, Dr. Baweja shares how to recognize early signs of anxiety, depression, and emotional struggles in kids, along with tips for building resilience. They explore the impact of the pandemic, the importance of emotional literacy, and how parents and caregivers can support children at every stage of development.