This week on Calling All Lovers, Caity chats to sex, love and life coach Shelby Sells. They discuss anxiety and how that can manifest in our relationships, attachment styles and how to manage living in the anxious world we currently find ourselves in. 

Follow Shelby @shelbysellslove on Instagram and listen to the podcast that she co-hosts @emotionalcheckin

Follow us @calling.all.lovers on Instagram where you can DM us your listener questions. 

RECOMMENDATIONS 

Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love by Amir Levine, Rachel S. F. Heller

Real Love: The Art of Mindful Connection by Sharon Salzberg

Rate, review, share and subscribe to Calling All Lovers