Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down.  But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com

Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down. But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com

Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down.&nbsp; But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com

Understanding Anxiety: Natural Ways to Manage Stress and Overthinking

The journey to your perfect life starts with the belief that it is possible, and&nbsp; that every thought, action, and routine is a tiny sculptor, chipping away at the landscape of your mind. I’m Angela Clarke (angelaclarke.com), an ex corporate girl now known as the Mind Sculptor, because I help others change their lives using the power of their mind. This podcast explores how having the right mindset could be the single most important ingredient in achieving what we want in life.&nbsp;&nbsp;

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The journey to your perfect life starts with the belief that it is possible, and  that every thought, action, and routine is a tiny sculptor, chipping away at the landscape of your mind. I’m Angela Clarke (angelaclarke.com), an ex corporate girl now known as the Mind Sculptor, because I help others change their lives using the power of their mind. This podcast explores how having the right mindset could be the single most important ingredient in achieving what we want in life.   

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Understanding Anxiety: Natural Ways to Manage Stress and Overthinking

Understanding Anxiety: Natural Ways to Manage Stress and Overthinking