What do we mean by attachment styles and how do they affect our relationships?

Could it be that a challenge that we are experiencing (or maybe having experienced several times) are connected to our attachment style or that of our partner.

What are the 5 breakthroughs that can lead us to experience success in our relationship, rather than just more frustration?

Today we are joined by Sami Reed Cleaver who is a Relationships Coach and Attachment Specialist from Wales based in Thailand. She is the founder of the Relationship Rehab - and she works with individuals to heal insecure attachment patterns that come up when in relationships and becoming more secure in themselves.

We are going to be looking at:

- What do we mean by attachment styles and where does OUR attachment style come from?

- How attachment styles play out in our relationship and how they can give us challenges if we are unaware of them.

- The most common coping mechanisms when we are not getting our needs met or feeling under threat and how they can cost us in our relationships

- What might be happening when our partner withdraws or looks for space in the relationship and how to deal with that

- How to recover and heal from an anxious pattern to developing a more secure style so that we can get what we want in relationship

Find out more about Sami’s work at:

https://www.instagram.com/the.relationship.rehab/

And…

https://www.samireedcoaching.com/