The Winning Leader

Understanding Block Zero with Coach Fred Eaves

08.28.2015 - By Jeremy BoonePlay

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In this episode Coach Fred Eaves and I talk about the concept of Block Zero including:

-What is it?

-Who is it for?

-How to plan for it?

-What does Day one look like?

-Plus more!

For show notes visit www.athletebydesign.com/blockzero

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