In this episode of Health Waves Podcast, host and nutritional therapist Eilis is joined by naturopathic and functional medicine practitioner Brianán Dolan to delve into the topic of cardiometabolic health. The duo discusses the significance of understanding various markers and symptoms related to heart health, the gender differences in symptoms, and the critical importance of prevention over cure. Brianán shares her insights on the impact of diet, lifestyle, and stress on heart health, as well as the benefits of functional medicine tests in identifying and managing risks. They also discuss the roles of supplements, the importance of hormonal balance, and the often overlooked impact of oral health on heart disease. This engaging conversation is packed with practical tips and advice for maintaining heart health, particularly for women and those with a family history of heart disease.