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Understanding exactly how your meditation practice works is central to its sucsuccessess.
This episode is also available as a blog post: http://meditationforhealth.co.uk/2021/06/27/understanding-compassion-meditation-lifelong-health-and-happiness/
Understanding exactly how your meditation practice works is central to its sucsuccessess.
This episode is also available as a blog post: http://meditationforhealth.co.uk/2021/06/27/understanding-compassion-meditation-lifelong-health-and-happiness/