Understanding death is essential to understand life. It helps us to live a more meaningful and happy life.

On this episode, we are here with Frank Ostaseski. He’s an internationally respected Buddhist teacher, a visionary, and the founder of Metta Institute. Frank shares with us the Five Invitations or the lessons that he learned from being with people who are dying. Those invitations can be practiced to live our lives fully.

Keeping death at our fingertips reminds us not to hold on to things too tightly and to let go of fixed ideas which allows us to enter life with fresh eyes. Get all the resources for this episode and listen to more at https://www.thrivinglaunch.com