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Tune in to understand how embracing grief-driven depression can act as a protective mechanism, allowing us to slow down, reflect, and ultimately rebuild our inner selves. We'll share compassionate advice on how to make space for these heavy emotions, and why allowing yourself to fully experience this stage can lead to profound personal growth. Depression in grief isn't something to fear but to accept as a visiting guest—one that, while challenging, plays a vital role on the path to healing. Let’s navigate this difficult but transformative journey together.

"All journeys have a secret destination of which the traveler is unaware." Martin Buber





*The information presented on this podcast is solely for informational purposes and should not be considered a substitute for legal, financial, medical, or professional advice, diagnosis, or treatment. *