In this episode, we take a deep dive into diabetes—what it is, how it affects our bodies, and why it’s a growing concern in The Gambia and across West Africa.What You’ll Learn: • The basics of diabetes, types, and key statistics • Signs, symptoms, and when to see a doctor • Risk factors in the Gambian context • Complications and how to prevent them • Managing diabetes through diet, exercise, and medication • Special considerations for pregnancy, children, and elders • Prevention strategies and how to live well with diabetesWhy This Matters:With diabetes on the rise, early detection, lifestyle changes, and access to care are key to improving health outcomes in our communities.