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In this episode, we explore the often-overlooked impact of migraines in the workplace. I share personal experiences, highlighting the challenges of navigating this debilitating condition at work.

We discuss the various types and triggers of migraines and how they can disrupt both personal and professional life, with about one in seven people globally affected. Listeners will learn practical strategies for managing migraines, including self-advocacy and creating supportive environments. 

Whether you experience migraines or want to support someone who does, this episode provides essential insights to foster a more inclusive workplace. Tune in to discover how we can work together to create a more accommodating environment. Plus, stay tuned for future episodes in this series exploring other common but often misunderstood disabilities.