Prov.4.23 Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life. (AMP)

Emotional Intelligence, often abbreviated as EQ, refers to the capacity to recognize, understand, manage, and use one's emotions effectively while also being attuned to the emotions of others. In essence, it's about perceiving and regulating emotions in ourselves and others, which can have a profound impact on our relationships, decision-making, and overall well-being. https://www.tmddaily.blogspot.com