Endometriosis affects 1 in 10 people with a uterus, yet in the U.S. it still takes an average of 7 years to receive a diagnosis. In this episode, herbalist and teacher Kat Mackinnon joins host Elliott Brinkley to explore the often misunderstood condition of endometriosis, a journey that weaves together personal story, clinical insight, and the wisdom of plants.

Together, they unpack:

• What endometriosis actually is, why it’s so difficult to diagnose, and the mystery behind its origins.
  
  
• The wide spectrum of symptoms, from silent cases to debilitating pain, infertility, and emotional toll.
  
  
• Kat’s deeply personal experience navigating endometriosis from adolescence to adulthood, including surgery, herbal support, and the realities of living with a chronic condition.
  
  
• Practical strategies for support: nutrition, lifestyle shifts, and the role of herbs in easing pain, reducing heavy bleeding, and working with inflammation.
  
  
• Reflections on integrating Western medical approaches with vitalist herbalism in a pragmatic, compassionate way.

Whether you live with endometriosis, love someone who does, or simply want to better understand the interplay between hormones, inflammation, and herbal medicine, this conversation offers both grounding knowledge and hope.

Connect with Kat: 

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Herbal Support for Endometriosis- Online Class

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