Imagine standing on the edge of a tall building or facing the vast ocean, your heart racing with fear. 🌊 For many, these experiences trigger powerful phobias that shape their lives. In this episode of Health Square, Bills explores the causes, symptoms, and effects of environmental and natural phobias, including heights, deep water, extreme weather, and more. 🌪️ Discover the science behind these fears and how they impact daily life, from acrophobia to thalassophobia, and learn about effective treatments to manage them. #HealthSquare #Phobias #MentalHealth #FearOfHeights #PhobiaAwareness