Wise Awareness

Understanding Escapism #8 | Kumāra Bhikkhu

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  • When speaking is beneficial and when it takes us away from the current moment
  • Other behaviours on retreat that represent discomfort with current-moment awareness and what to do about them
  • Seeing boredom as a form of defilement allows us to work with it properly
  • Looking toward the source of feelings that we lack something or need something to distract us

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    (Recorded in 2012)

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    Wise AwarenessBy Kumara Bhikkhu