The Couples Expert

Understanding Grief and Loss with Cait Wotherspoon


Listen Later

Today’s guest is Cait Wotherspoon and we are talking about grief and loss. We’ve just passed the 15th anniversary of 9/11 and our mood has been somber and reflective in observance of that horrid day. My brother was actually in a meeting in the World Trade Center a day or two before the attack. It really makes you realize that we have so much to be thankful for and how much we should appreciate the relationships we have.

With our relationships, we take in information and analyze it, and assign ow own interpretation of that information, and that colors our interactions with those people in our lives. If we didn’t do that, we could be much freer in our relationships. Much of Cait’s work deals with the grief of losing a child.

Cait Wotherspoon is a Therapist from Australia. She grew up wanting to be a prima ballerina and at 14, she became a ballet teacher and choreographer. She ended up meeting her husband later and it changed the course of her life. She had a toddler and was expecting twins, and one of her twins passed away, and she had multiple other family tragedies on top of that. I am so glad to welcome Cait to the show to talk about the very important topic of dealing with grief and loss.

You can read the full show notes and access the Cait's FREE gift at www.thecouplesexpertscottsdale.com

...more
View all episodesView all episodes
Download on the App Store

The Couples ExpertBy Stuart Fensterheim LCSW

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

50 ratings