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Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Today we have a guest that will completely change what you think about Grief. We’ve all heard the stages of grieving and think that’s all there is to it, but this interview goes far beyond that, really tuning in to the core of what Grief really is and what’s involved in the process. When we hear grief, we instantly think that is a loss of a loved one, but it’s so much more than that.

We’ll learn What are the symptoms to recognise if you are grieving? What makes the grieving process work? How to help someone in your life that is grieving without pushing or leaving them by themselves too much? When is necessary to look for professional help? The difference between Grief and Depression, and much much more.

Cris's website is https://www.vitalkompass.com/
Cris's podcast is Vital Kompass
Cris's Instagram is @vitalkompass
 
I would love to know what is working for you and what isn't. 
 
Intro+Outro: Won't fall down by The Crystal Clover

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Intro + Outro: Express by The Crystal Clover