In this episode, Jon and Tim are joined by Tims long time friend Katie Frederick to discuss bias. Understanding why we make the choices we do, how we talk, and how we simply live our lives is crucial to dealing with mental health. Understanding that we are all biased in one way or another is a great place to start when moving forward in life. 

Contact us at [email protected] 

Find Tim's band "Earth to Abram" at http://smarturl.it/earthtoabram 

Find Tim's book at https://www.amazon.com/Earth-Abram-Timothy-Lebo/dp/1512152994

Find Jon's new Health/Nutrition Podcast at https://www.facebook.com/thejoehealthshow