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In this episode I will be talking with Dr. Saundra Dalton Smith about her own understanding of rest and why it is so sacred.

Dr. Saundra shares:

 *Her personal story of when she was fully burned out, telling God  she can’t do this anymore and that she was JUST DONE

 *How God was rearranged her theology of what peace looks like

 *That she needed to re evaluate what a good life looks like and feels like

Our rest is under attack we need a Spiritual Game Plan to carve out time for Sacred Rest!

Join me as I talk with Dr. Saundra Dalton Smith about how important rest is in understanding how to live out our purpose, Part 1.

Join me as I talk with Dr. Saundra Dalton Smith about how important rest is in understanding how to live out our purpose.

Whether you are listening for the first time or you've been a listener for a while,  you may or may not know that on June 20th, 2023, I paused the
podcast. Since then, we lost our daughter. 
I recently released a new episode discussing how I processed our year of firsts by creating Grief Conversation Cards. You can learn more in episode 236 and at cherifletcher.com. Thank you, Cheri