<p>We will learn the basic components of the CBT triangle (Cognitive Behavioral Therapy), and how releasing resistance to our feelings will allow us to create more positive results. </p>

We will learn the basic components of the CBT triangle (Cognitive Behavioral Therapy), and how releasing resistance to our feelings will allow us to create more positive results.

<p>We will learn the basic components of the CBT triangle (Cognitive Behavioral Therapy), and how releasing resistance to our feelings will allow us to create more positive results.&nbsp;</p>

Understanding how our thoughts, feelings, and actions are intertwined through CBT

In empowering ourselves to live in accordance with God's will, this podcast invites us to fully understand and experience grace in full. We learn to see our beauty and splendor through our Creator's eyes, capitalize on our strengths, and carry out His will for generations past, present, and future. We explore topics of wellness and self-care, personal development, marriage, and servitude.

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Understanding how our thoughts, feelings, and actions are intertwined through CBT

Understanding how our thoughts, feelings, and actions are intertwined through CBT