Hypertension, also called as the "silent killer," can harm your heart, kidneys, and blood vessels without obvious symptoms. To prevent complications like heart attacks, strokes, and kidney problems, early detection and treatment are essential.

In this episode of the Hypertension Podcast, we dive deep into the essentials of cardiovascular health, including:

• The Subtle Signs: Identifying the "invisible" symptoms of elevated pressure.
• Decoding the Numbers: What constitutes an "ideal" range versus a "warning" zone.
• Risk & Prevention: Essential lifestyle adjustments to protect your heart and kidneys.
• The Power of Monitoring: Why a simple check is your best defence against irreversible damage.

Join the PACE Hospitals Podcast with Dr Snigda Panuganti, Consultant General Physician and Diabetologist at PACE Hospitals, Hitech City, Hyderabad, India, as she discusses how to identify hypertension early, manage it effectively, and protect your long-term heart and vascular health.