In this episode, we take a deeper dive into hypnotherapy. We discuss the client-therapist relationship, common patterns and beliefs, how the mind works, what happens to the messages we take in, how the subconscious mind tries to protect us,  and what happens in hypnotherapy. We also address some common apprehensions around hypnotherapy including how it relates (or doesn't!) to stage hypnosis and how it is not mind control.

If we didn't cover an aspect of hypnotherapy that you are curious about, please let us know. And, we also welcome your topic ideas for future shows. Please leave us a voice message at anchor.fm/liana-niki or send us an email at [email protected]