You’ve probably heard me reference the need to “become a different kind of person” with regards to food in order to stop binge eating for good. In this intriguing interview with Social Cognitive Psychologist April Seifert of www.PeakMindPsychology.com you’ll discover the nitty gritty details of how identity is formed, developed and changed!

Scroll down to listen now, download the MP3, or grab the transcript here.

Get Help with Your Own Eating

Help Others with Their Eating