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Understanding Inflammation, Fat Cells, & Weight Gain || #122 ft. Dr. Lori Shemek
Dr. Lori Shemek is a pioneer in creating global awareness of low-level inflammation and how it is responsible for most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word.
Dr. Shemek has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well.
In this episode, Dr. Shemek and Geoff discuss:
- Markers of inflammation and the different types of inflammation (low level vs. high level)
- How insulin resistance and mitochondrial health relates to inflammation
- Pro-inflammatory and anti-inflammatory foods
Check out Dr. Shemek here: https://drlorishemek.com
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Check out our products for optimal metabolic, physical, & cognitive health: https://www.hvmn.com/pod
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact [email protected] with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.
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By Latt Mansor (H.V.M.N.)
4.7
267267 ratings
Dr. Lori Shemek is a pioneer in creating global awareness of low-level inflammation and how it is responsible for most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word.
Dr. Shemek has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well.
In this episode, Dr. Shemek and Geoff discuss:
- Markers of inflammation and the different types of inflammation (low level vs. high level)
- How insulin resistance and mitochondrial health relates to inflammation
- Pro-inflammatory and anti-inflammatory foods
Check out Dr. Shemek here: https://drlorishemek.com
----------------------------------------------------------------------------------------------------------------
Check out our products for optimal metabolic, physical, & cognitive health: https://www.hvmn.com/pod
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact [email protected] with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.