Menopause is more than just a biological shift—it's a deeply personal, emotional, and transformative journey, and psychotherapist Ruth Cross is here to explore it through the power of storytelling.

In this episode of All About Her, host Kirstin Bouse engages in a meaningful conversation with Ruth Cross, who specializes in working with women during the menopausal transition. 

In this episode, we discuss:

• Ruth’s career shift from documentary filmmaking to psychotherapy
• The role of storytelling in understanding the human condition
• How Ruth’s own midlife transition inspired her to work with women in menopause
• The importance of focusing on the emotional and psychological aspects of menopause, not just the biomedical side
• Helping women create new narratives as they move through this life stage

Listen to Ruth’s episode to gain a deeper understanding of how therapy can support women in perimenopause and menopause, and stay tuned for future episodes where Ruth will share more of her personal journey.

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Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place.

https://www.allabouthercentre.com.au/