Hello mama, today we takk about life feeling chaotic and how we can tackle 2 different kinds of chaos. I have many solutions for you to find solutions and finally feel better, calmer... a life with less chaos.
Here is the promised free tool I created for you: 5 ways to manage chaos that will support you in feeling more peaceful as a mom.
Blog post on Toy Rotation.
Episode timeline:
0:00 intro on chaos
1:50 Physical chaos aka home organization struggles (overwhelm, procrastination...)
4:40 It is about you, not what others think.
5:20 Toy rotation
6:40 Systems and solutions* to physical chaos
11:12 How I got inspired to declutter and organize
12:20 Mind chaos
13:35 parenthesis on adhd in moms
15:00 mind chaos and solutions
15:45 Worry batching
18:55 5 ways to manage chaos (free document for you to use and many free tools in it too!)
20:55 Conclusion
Find Adeline : Ohmama.ca and on insta @ohmamaworld
* Kelly, mom of 5 and homeschooler : Simple home mom on substack and on insta @simplehomemom
*Natalia, professional organizer (Halifax, Nova Scotia) at Daz Design