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Understanding Neck Pain - Part 2 - Practical ways to manage neck pain
Tightness in the shoulders, side of the throat, and upper back can be a downright, pain in the neck!! In part 2 of this series, we talk about practice ways you can manage neck pain and the allied health professionals that may be able to help you on your journey.
Resources:
The Burden and Determinants of Neck Pain in the General Population (2008)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271099/pdf/586_2008_Article_624.pdf
Physiotherapy management of neck pain
https://opus.lib.uts.edu.au/bitstream/10453/145254/2/1-s2.0-S1836955320301417-main.pdf
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Questions, comments, dietary requirements; Send us an email [email protected]
Erin blogs about this sort of thing on her website, healthfitcoaching.com
Episode Hosted by Erin Haske and Dave Harvey
Episode Edited by Dave Harvey
View all episodes
By Hudson & Spellman ProductionsTightness in the shoulders, side of the throat, and upper back can be a downright, pain in the neck!! In part 2 of this series, we talk about practice ways you can manage neck pain and the allied health professionals that may be able to help you on your journey.
Resources:
The Burden and Determinants of Neck Pain in the General Population (2008)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271099/pdf/586_2008_Article_624.pdf
Physiotherapy management of neck pain
https://opus.lib.uts.edu.au/bitstream/10453/145254/2/1-s2.0-S1836955320301417-main.pdf
---------------------
Questions, comments, dietary requirements; Send us an email [email protected]
Erin blogs about this sort of thing on her website, healthfitcoaching.com
Episode Hosted by Erin Haske and Dave Harvey
Episode Edited by Dave Harvey