<p>Ever wondered why negative experiences seem to linger longer in your memory than positive ones? <br/>It may surprise you to know that our brains are naturally wired towards negativity - but why is this the case, and how does it affect our perception and life experiences? <br/><br/> We explore from personal experiences and Rick Hansen's enlightening book <em>"Hardwiring Happiness,"</em> why we remember the bad over the good, and how media and gossip further fuel this bias. <br/><br/>Don't let your brain hold you back! <br/>Remember, your mind is the most potent tool you have, and learning how to harness its power can help you live life on your terms. <br/>We share practical strategies to overcome your natural tendency towards negativity. <br/><br/><br/></p>

Ever wondered why negative experiences seem to linger longer in your memory than positive ones? It may surprise you to know that our brains are naturally wired towards negativity - but why is this the case, and how does it affect our perception and life experiences? We explore from personal experiences and Rick Hansen's enlightening book "Hardwiring Happiness," why we remember the bad over the good, and how media and gossip further fuel this bias. Don't let your brain hold you back! Remember, your mind is the most potent tool you have, and learning how to harness its power can help you live life on your terms. We share practical strategies to overcome your natural tendency towards negativity.

<p>Ever wondered why negative experiences seem to linger longer in your memory than positive ones? <br>It may surprise you to know that our brains are naturally wired towards negativity - but why is this the case, and how does it affect our perception and life experiences? <br><br>&nbsp;We explore from personal experiences and Rick Hansen's enlightening book <em>"Hardwiring Happiness,"</em> why we remember the bad over the good, and how media and gossip further fuel this bias.&nbsp;<br><br>Don't let your brain hold you back!&nbsp;<br>Remember, your mind is the most potent tool you have, and learning how to harness its power can help you live life on your terms.&nbsp;<br>We share practical strategies to overcome your natural tendency towards negativity.&nbsp;<br><br><br></p>

Understanding Negative Bias: Utilize your powerful mind for a positive life

<div>Welcome to the Mindful Hypnosis Podcast!&nbsp;<br><br></div><div>Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset.&nbsp;<br><br></div><div>With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment.&nbsp;<br><br></div><div>Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path.&nbsp;<br><br></div><div>I'm your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time. &nbsp;<br><br>For more information on Hypnosis or Coaching&nbsp; see CherylJReynolds.com&nbsp;</div>

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to the Mindful Hypnosis Podcast!  Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset.  With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment.  Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path.  I'm your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time.   For more information on Hypnosis or Coaching  see CherylJReynolds.com 

Welcome to the Mindful Hypnosis Podcast!&nbsp;<br><br>Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset.&nbsp;<br><br>With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment.&nbsp;<br><br>Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path.&nbsp;<br><br>I'm your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time. &nbsp;<br><br>For more information on Hypnosis or Coaching&nbsp; see CherylJReynolds.com&nbsp;

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Understanding Negative Bias: Utilize your powerful mind for a positive life

Understanding Negative Bias: Utilize your powerful mind for a positive life

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