In this episode, I look at understanding negative bias - what is it? why do we get this? How can we overcome it?

Do you ever find yourself pondering over a negative event, maybe a comment, a slight criticism, and you cannot stop thinking about it?

If you are interested in finding out how you can stop worrying about these minor events and get back to your positive state - this episode is for you.

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Thanks for clicking into this and hope it helps