Get yourself comfy and cosy, for this exciting ''Cosmic Conversations'' episode with my dear friend  @iamdalailonna  Lonna Davis, as we chat about all things fire horsey, navigating timelines and sovereignty, one of the rarest events astrologically we’ve ever seen, and the importance of our internal anchor.

Thanks you so much for being here,

Sending lots of love and serenity,

Sarah 💕

P.s apologies for some network cuts in advance 🙏

Reach out to Lonna here:

On her website:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dalailonna.carrd.co⁠⁠⁠⁠⁠⁠⁠⁠

On her Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http⁠⁠⁠s://www.instagram.com/dalai.lonna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠ ⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@iamdalailonna⁠⁠⁠⁠⁠⁠⁠

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my YouTube ⁠⁠⁠⁠⁠⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Many thanks 💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠⁠

#energyforecast #astrology #create #love #harmony #peace #portal #gateway #shadowwork #february #higherwisdom #channelling #2026 #firehorse #thenewmoon #lunarnewyear

I’m so thrilled and grateful to have Dina Berrin on the episode today;

Dina Berrin is an intuitive guide, master tarot reader, numerologist, astrologer, charm reader, and certified Co-Active Life Coach with over 20 years of experience helping people reconnect with their inner truth.

Known for her warm, grounded, and deeply human approach, Dina blends sacred tools with modern coaching to help women step out of people-pleasing, perfectionism, and self-doubt, and into clarity, confidence, and self-trust.

Her work bridges intuition and practicality, offering insight that feels both illuminating and usable in real life.

Dina is the author of ''The Way Within: Igniting Your Intuition withSacred Tools'' and the creator of transformational experiences, readings, and programs designed to help people feel more aligned, empowered, and at home within themselves.

She works with private clients, leads group programs, speaks at events, and appears on podcasts sharing how intuition, symbolism, and self-awareness can anchor us, especially during times of transition and uncertainty.

Get cosy, find some self care space with an open heart,

And enjoy!

💕

00:00:00 Intro

00:01:35 Dina's Grandmother's Astrology influence, how it all started

00:03:07 Discovering a class that started my journey

00:05:20 How her readings started

00:07:45 Readings for children, a breakthrough charm kit discovery

00:09:15 How her curiosity lead to many more opportunities & Life Coaching

00:10:40 Her new book

00:19:25 Tarot can be for everyone and everything, from corporate to private

00:23:00 Warm readings, connection, high frequency, and a safe space

00:28:00 Tarot always tells us what we need to hear

00:32:02 Listening to our intuition

00:40:40 Dina's offerings and events

00:45:00 Helping us make big changes, reaching our goals

00:49:00 This is the year where things move and we go

You can catch Dina here:

*Website: https://www.dinaberrin.com

*Alignment Experience 2026: https://dinaberrin.com/the-alignment-experience-2026/

*Book a Tarot / Intuitive Reading: https://dinaberrin.com/product/one-on-one-2/

*Instagram: https://www.instagram.com/dinaberrin/

*YouTube: https://www.youtube.com/@dinaberrin5975

*Book – The Way Within: Igniting Your Intuition with Sacred Toolshttps://a.co/d/027t8EuI

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Facebook: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/sarahegann⁠

*Spotify: ⁠⁠⁠https://open.spotify.com/show/1odbBVLwKy2MFwSah9qqT5?si=e4dd7daa147c4716⁠⁠⁠

*Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/understanding-ourselves-with-sarah/id1714608666 ⁠⁠⁠

*LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/sarah-jane-egan/⁠⁠⁠

*TikTok:⁠⁠⁠ https://www.tiktok.com/@saraheganempoweringyou⁠⁠⁠

Many thanks

💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠

Disclaimer: The conversations on this podcast explore alternative and complementary healing approaches, personal experiences, and spiritual perspectives. They are shared for educational and inspirational purposes only and are not intended to replace medical, psychological, or professional healthcare advice.Each listener is invited to take what resonates and leave the rest. Please always listen to your own body and consult a qualified healthcare professional for any medical concerns.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#february2026 #tarot #numerology #guidance #astrology #gems #charms #charmsreading

This is a story of a very brave person, a former skeptic, who used to believed that logic, data, and hard work were the ONLY things that could solve any problem.

It’s a story of a long battle, and a very dark night of the soul.

A story where true miraculous magic was found.

This is the episode where science meets spirit, and a person who combined his smart logical brain with the unthinkable.

I’m absolutely delighted to give the warmest of welcomes to Brent Micheal Philips  @brentmichaelphillips  an author, and Elite Success Coach, Speaker & Spiritual Teacher and the founder of the ADT method, a healing breakthrough, which entails conscious engineering and decoding the subconscious mind.

Find a warm and cosy space, settle in and enjoy!

Thank for being here,

Sarah.

00:00:00 Intro

00:02:02 Brent's Journey

00:06:06 The beginning of the fall

00:07:00 Left with nothing

00:10:10 Trying all angles to get better

00:13:20 A further fall into despair

00:17:30 A step in the right direction

00:18:50 instantaneous healing

00:25:00 The beginning of the healing journey

00:37:00 The key to having no expectations

00:44:00 Applying reverse engineering to healing

00:52:30 three generations or layers of healing

01:05:00 Brent's tools & offerings

Reach out to Brent Here: https://awakening-dynamics.com/[email protected]

Find Brent's books here:''Where Science Meets Spirit: The Formula for Miracles''

https://www.goodreads.com/book/show/6290005-where-science-meets-spirit

*Facebook: https://www.facebook.com/brent.michael.phillips.master.healer

*YouTube: https://www.youtube.com/c/AwakeningDynamicswithBrentMichaelPhillips

*LinkedIn: https://www.linkedin.com/in/brent-michael-phillips-0979622/

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

*Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Facebook: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/sarahegann

*Spotify: ⁠⁠https://open.spotify.com/show/1odbBVLwKy2MFwSah9qqT5?si=e4dd7daa147c4716⁠⁠

*Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/understanding-ourselves-with-sarah/id1714608666 ⁠⁠

*LinkedIn: ⁠⁠https://www.linkedin.com/in/sarah-jane-egan/⁠⁠

*TikTok:⁠⁠ https://www.tiktok.com/@saraheganempoweringyou⁠⁠

Many thanks

💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠

Disclaimer: The conversations on this podcast explore alternative and complementary healing approaches, personal experiences, and spiritual perspectives. They are shared for educational and inspirational purposes only and are not intended to replace medical, psychological, or professional healthcare advice.Each listener is invited to take what resonates and leave the rest. Please always listen to your own body and consult a qualified healthcare professional for any medical concerns.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#february2026 #reprogrammingyourmind #subconsciousmind #science #healing #miracles

I’m thrilled to be joined by Cynthia  @EmbodyingTheGoddess  a teacher, scholar, and guide of the non-dual divine feminine divine feminine and goddess traditions.

From her earliest spiritual awakenings as a child to profound experiences of energy and embodiment, Cynthia has spent a lifetime exploring the pulse of life itself, the breath, the heartbeat, the sacred rhythms that connect us to the earth, to ourselves, and to the divine.

She’s the author of Embodying the Goddess, a work that gently and powerfully invites us back into the body, back into reverence, and back into a living relationship with our own inner wisdom.

Her approach weaves embodiment, curiosity, and the sacred feminine in a way that feels deeply needed in these times.

I invite you to find a warm & cosy space, open your heart, mind and ears,

And enjoy!

00:00:00 Intro

00:01:50 Cynthia's introduction

00:03:26 A series of energetic spiritual awakening from a young age

00:04:29 Studying and teaching the non-dual Divine Feminine

00:05:06 A transcendant experience

00:06:03 ''One'' my own private religion as a child

00:07:00 A very powerful Kundalini awakening

00:07:45 The Goddess energy & the Divine Principle

00:08:50 Focusing my path on the Goddess, exploring worldwide traditions

00:09:25 Ancestral memory

00:10:10 What does the heart show us when we look at it?00:11:43 The patriarchy of spirituality

00:12:12 Coming back to the heart

00:13:01 The disappearance of the Divine Feminine

00:13:53 The Divine Feminine is coming to us

00:15:00 Casual conversations about The Goddess

00:16:34 Speaking our truth, opening up about The Divine Feminine

00:17:30 How Goddesses come to us

00:21:00 Archaeological artefacts

00:22:00 Sound and the breath, the five powers of consciousness

00:25:00 Exploring religions and they're roots & when the goddess disappeared

00:26:30 The consequences from a male dominant religion

00:29:00 Exploring relationships, the balance of the sacred Masculine & Divine Feminine

00:37:00 Our language, how we speak, our relationship without heart

00:38:00 Ancestral patterns and healing, doing the work

00:43:05 How to contact & work with Cynthia and her book.

00:45:15 The Divine Feminine showing up in creative and heart opening ways

Reach out to Cynthia Here: https://CynthiaAbulafia.com

Instagram: https://www.instagram.com/cynthiaabulafiayoga/

Find Cynthia’s book here:''Embodying The Goddess''How to Awaken Curiosity and Reverence on the Spiritual Path

https://www.monkfishpublishing.com/product/embodying-the-goddess/

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

*Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Facebook: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠/⁠

*Spotify: ⁠https://open.spotify.com/show/1odbBVLwKy2MFwSah9qqT5?si=e4dd7daa147c4716⁠

*Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/understanding-ourselves-with-sarah/id1714608666 ⁠

*LinkedIn: ⁠https://www.linkedin.com/in/sarah-jane-egan/⁠

*TikTok:⁠ https://www.tiktok.com/@saraheganempoweringyou⁠

Many thanks

💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠

Disclaimer: The conversations on this podcast explore alternative and complementary healing approaches, personal experiences, and spiritual perspectives. They are shared for educational and inspirational purposes only and are not intended to replace medical, psychological, or professional healthcare advice.Each listener is invited to take what resonates and leave the rest. Please always listen to your own body and consult a qualified healthcare professional for any medical concerns.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#February2026 #create #cocreation #love #harmony #peace #nondual #divinefeminine

I’m so pleased to welcome James T Griffin onto the podcast today, it’s such a pleasure to welcome him, an author, wellness coach, hypnotherapist and healer, but most importantly the founder of CARALOT, a new conscious heart-centred movement that we’ve all been waiting for.

Jame's work and way of seeing the world invites depth, curiosity, and remembrance, aligned with the path of awareness, unity, and expansion that's growing within each and every one of us during this monumental shift we're going through.

I invite you to find a warm & cosy space, open your heart, mind and ears,

And enjoy!

00:00:00 Intro

00:02:02 Meeting through divine synchronicity

00:02:38 Being multi-dimensional beings, Lily Dale, the world’s largest spiritualist community

00:04:56 Discovering Lily Dale in 2012

00:05:30 Receiving Specific Divine Guidance at Lily Dale

00:05:55 Meeting Lonna, A divine synchronistic meeting in Canada at a psychic fair

00:08:01 A soul sibling reunion

00:09:52 Astrological chart synchronicities, past lives & divine union

00:12:55 The shift in consciousness, The Mayan Calendar

00:15:15 Old systems breaking down

00:16:44 The introduction of CARALOT

00:18:34 Fulfilling our divine life purpose

00:20:43 The 30 Portals of Spiritual Sovereignty

00:21:21 The 100th Monkey Effect

00:23:42 Unity consciousness and new systems

00:25:42 We all have four ages

00:26:26 Healing hands & changing peoples' lives by the millions

00:29:30 Healing in the workplace

00:34:35 Communicating with clarity, intertwining the left and right brain

00:37:11 King Arthur and CARALOT

00:39:30 Educare, proactive wellness

00:42:00 Martial arts, grounded walking & improving balance

00:44:46 CARALOT's amabassador program

00:48:00 CARALOT'S certifications

00:53:30 CARALOT'S proactive welfare system

01:02:07 CARALOT'S media and entertainment

01:02:07 Connecting to the collective consciousness

If you're interested in more information about CARALOT, follow the below link:

https://www.caralot.org

Catch James Here: https://www.AheadOfTheCurveWellness.com

Instagram: https://www.instagram.com/aheadofthecurvewellness/

Find links to James' books here:

*SpiritualSovereignty: A Path to Unity Consciousness: https://www.amazon.ca/SpiritualSovereignty-Consciousness-Mr-James-Griffin/dp/1777130255/

*Get Your Black Belt in Proactive-Wellness: https://www.amazon.ca/Get-Your-Black-Belt-Proactive-Wellness-ebook/dp/B0DSQLVC95

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

*Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Facebook: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠/

*Spotify: https://open.spotify.com/show/1odbBVLwKy2MFwSah9qqT5?si=e4dd7daa147c4716

*Apple Podcasts: https://podcasts.apple.com/us/podcast/understanding-ourselves-with-sarah/id1714608666

*LinkedIn: https://www.linkedin.com/in/sarah-jane-egan/

*TikTok: https://www.tiktok.com/@saraheganempoweringyou

Many thanks

💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠

Disclaimer: The conversations on this podcast explore alternative and complementary healing approaches, personal experiences, and spiritual perspectives. They are shared for educational and inspirational purposes only and are not intended to replace medical, psychological, or professional healthcare advice.Each listener is invited to take what resonates and leave the rest. Please always listen to your own body and consult a qualified healthcare professional for any medical concerns.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#january2026 #create #cocreation #love #harmony #peace #unityconsciousness

Long before Christianity arrived in Ireland, many goddesses and gods were worshiped, especially one very special triple-goddess associated with poetry & inspiration, healing & transformation, smithing, sacred wells, and fire.

I'm so excite for this episode, especially dedicated to one of the greatest goddesses of pre-christian Ireland, and just in time for her very own festival on February 1st, the turn of the seasons.

I hope you enjoy it as much as I have,

Sarah.💚

00:00:00 Intro

00:01:00 Ireland's Triple-Goddess, Brigid

00:01:30 February 1st & Imbolc

00:02:37

St.Brigid's recently new public holiday in Ireland, Biddies's Day

00:03:30 The Rise of the Divine Feminine

00:04:14 A tribute to Brigid

00:07:24 Kil Dara, Brigid's sacred place

00:10:44 Embodied acts to honour Brigid

00:11:20 CARE, creativity and nature

00:12:00 A ritual dedicated to Brigid

Academic & Historical resources

*Proinsias Mac Cana: Celtic MythologyA foundational academic overview of Celtic myth, including land goddesses and sovereignty traditions.

*Miranda Green: Celtic Goddesses: Warriors, Virgins and MothersAn authoritative study of Celtic goddesses.

*Dáithí Ó hÓgáin: Myth, Legend and Romance: An Encyclopaedia of the Irish Folk TraditionA well-regarded reference covering Irish gods, goddesses, and folklore.

*Contact me, Sarah on my website: https://www.sarah-egan.com.com/ *Instagram: https://www.instagram.com/saraheganempoweringyou/

*Facebook: https://www.facebook.com/saraheganempoweringyou/

*Spotify: https://open.spotify.com/show/1odbBVLwKy2MFwSah9qqT5?si=e4dd7daa147c4716

*Apple Podcasts: https://podcasts.apple.com/us/podcast/understanding-ourselves-with-sarah/id1714608666 *LinkedIn: https://www.linkedin.com/in/sarah-jane-egan/*TikTok: https://www.tiktok.com/@saraheganempoweringyouMany thanks 💕If you would like to donate:

*Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288

*PayPal: https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US

Disclaimer: The conversations on this podcast explore alternative and complementary healing approaches, personal experiences, and spiritual perspectives. They are shared for educational and inspirational purposes only and are not intended to replace medical, psychological, or professional healthcare advice.Each listener is invited to take what resonates and leave the rest. Please always listen to your own body and consult a qualified healthcare professional for any medical concerns.

#february #imbolc #biddiesday #stbrigid #brigid #create #cocreation #love #harmony #divine #goddess #sacred #ancienthistory

What if our bodies had all the answers?

What if all we needed to do was stop, move and listen?

How can we get out of our heads in a world that has our constant attention?

Are we becoming more and more disconnected from our bodies wisdom?

This episode is about coming home to ourselves, a deep, embodied conversation with Amy Shine on movement, healing, and listening from within.

Allowing conscious movement to lead the way to presence, safety and wholeness as we remember our bodies’ wisdom.

We dive into embodiment, movement beyond exercise, trauma-informed safety, and how listening to the body can transform the way we live, heal and connect to our hearts and spirit.

Find a cosy space, a warm drink, connect to your breath and heart,

And enjoy!

Reach out to Amy here: https://www.amyshine.net/

Amy's Instagram: https://www.instagram.com/amyshine.energy/

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

*Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠

*LinkedIn: https://www.linkedin.com/in/sarah-jane-egan/

*TikTok: https://www.tiktok.com/@saraheganempoweringyou

*YouTube ⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou

⁠⁠⁠⁠⁠⁠Many thanks 💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US

⁠⁠Disclaimer: This work is not intended as a substitute for professional medical advice. It is a complementary practice, energy work, energy healing.If you suffer from a physical or mental illness, please seek professional help. Please refrain from listening to this while operating machinery or driving.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#january2026 #energy #movement #somatichealing #love #harmony #peace #nature #firehorse #healing

As the holidays creep up amongst a special Winter Solstice, a warm and introspective cosy space is more welcomed than before.

I invite you to find your breath, connect inward and open up to the energies of this episode which is filled with excitement, cosmic events, this nine day portal we’re in before we reach the culmination point, calling back all of our soul fragments, the massive purge of what no longer serves us, a battle with the ego, the falling away and letting go of what was and what’s not needed any longer.

It kinda feels like we’re about to be born..

Have you started to notice the instantaneous manifestation?

Have you felt the falling away & letting go of our old lives?

Have you ever tried gratitude for the most difficult people in your life?

Are you excited to receive the energies from 3I Atlas?

I hope you enjoy this episode as much as Lonna and I have…

Sending the biggest & warmest hugs and love to you all over these few weeks.

Thank you for being here!

Take care.❤️

Reach out to Lonna here:

On her website:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dalailonna.carrd.co⁠⁠⁠⁠⁠⁠⁠

On her Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http⁠⁠⁠s://www.instagram.com/dalai.lonna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠ ⁠⁠⁠⁠⁠⁠www.youtube.com/@iamdalailonna⁠⁠⁠⁠⁠⁠

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my YouTube ⁠⁠⁠⁠⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Many thanks 💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠

#energyforecast #astrology #create #love #harmony #peace #portal #gateway #shadowwork #december #higherwisdom #channelling #2026 #firehorse #thenewmoon #3Iatlas #wintersolstice

This episode is a deep one, it might be triggering for some, so, for those of you who are feeling delicate, maybe don't listen to it.

I'm sharing this journal entry of mine, which was a big burst of emotions, from sadness to disappointment, from tears, to despair, but ending up in a deep healing.

Why would I share something so deep and personal?

To be honest, I nearly didn't share this episode, but then I noticed old feminine & masculine wounds as well as outdated thought patterns, started to creep back up.

A fear of being too dramatic, a fear of showing my vulnerability, attempts to compare myself to others or more serious addictions, which could have actually bypassed the healing, and so, in order to heal those deeply and throughly, and in the quest to hopefully help others too, I decided to share it, in the end.

I'd love to know your thoughts and observations, be it self-observations (without any judgement) deep feelings, or similar experiences.

Enjoy 🌸💕

You can register here for ''The Rise of the Divine Feminine Sistars' circle'' next Tuesday the 16th of December at 8pmCET

https://luma.com/pn7tm604

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my YouTube ⁠⁠⁠⁠⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Many thanks 💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠

#journalling #innerhealing #create #love #harmony #peace #portal #gateway #shadowwork #december #higherwisdom #channelling

Hello Soul Tribe 💕

I invite you to open your heart, ears and mind, as you listen to this episode with the lovely ‪@iamdalailonna‬ about us, as a collective, moving through a powerful energetic window between two super moons, the intense Scorpio moon of November 20th and the calming Gemini Cold Moon on December 4th.

This period feels like a collective exhale after two years of deep shadow work and emotional purging.

What awaits next year?

Old traumas are surfacing, the body is detoxing, and the Higher Self is asking for rest, stillness, and simplicity.

Breath work, journaling, and conscious movement help release what’s leaving.

Have you started to tune into your inner wisdom yet?

All of this is preparing us for the Winter Solstice, a major activation point.

This is the time to conserve our energy, nourish our nervous system, and choose what we feed our minds with, as what we give energy to, grows.

Thank you for being here!

Lots of love,

Take care.❤️

Reach out to Lonna here:

On her website:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dalailonna.carrd.co⁠⁠⁠⁠⁠⁠

On her Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http⁠⁠⁠s://www.instagram.com/dalai.lonna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠ ⁠⁠⁠⁠⁠www.youtube.com/@iamdalailonna⁠⁠⁠⁠⁠

*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Or on my YouTube ⁠⁠⁠⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Many thanks 💕

If you would like to donate:

*Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠

#energyforecast #astrology #create #love #harmony #peace #portal #gateway #shadowwork #december #higherwisdom #channelling #2026 #firehorse #thecoldmoon #fullmoon