In this episode, Coach Cate breaks down the nuance of PCOS - why it's so hard to manage symptoms, why just losing weight never works, and how to actually see results when managing PCOS symptoms. She also walks through the 4 different types of PCOS and the common misconceptions that women believe about PCOS.

In this episode, Coach Cate breaks down the nuance of PCOS - why it's so hard to manage symptoms, why just losing weight never works, and how to actually see results when managing PCOS symptoms. She also walks through the 4 different types of PCOS and the common misconceptions that women believe about PCOS.

In this episode, Coach Cate breaks down the nuance of PCOS - why it's so hard to manage symptoms, why just losing weight never works, and how to actually see results when managing PCOS symptoms. She also walks through the 4 different types of PCOS and the common misconceptions that women believe about PCOS.&nbsp;

Understanding PCOS - The 4 Types No One Tells You About

Coach Cate helps women navigate period pains, thyroid issues, and gut issues through functional nutritional therapy and lifestyle strategies. Having endometriosis herself, she has a passion for helping women who have been dismissed, underserved, and gaslight to find real healing and thrive in their lives!&nbsp;

Health & Fitness

Coach Cate helps women navigate period pains, thyroid issues, and gut issues through functional nutritional therapy and lifestyle strategies. Having endometriosis herself, she has a passion for helping women who have been dismissed, underserved, and gaslight to find real healing and thrive in their lives! 

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Understanding PCOS - The 4 Types No One Tells You About

Understanding PCOS - The 4 Types No One Tells You About