<p>In this introduction to personal boundaries, we define rigid, porous, and healthy boundaries, and look at different types of boundaries in a general setting.</p>

In this introduction to personal boundaries, we define rigid, porous, and healthy boundaries, and look at different types of boundaries in a general setting.

Understanding Personal Boundaries

Each episode on Veterinary Well-Being, Heal Yourself First, takes a deep dive on true self-care and healing. We’ll be busting stigma on suicidality, therapy and self-compassion, learning to form healthy boundaries, practice mindfulness, and live by OUR core values (what are those?). Explore mindfulness and embodied listening skills, approach learning with humor, and learn from guest experts in social work, mental health, veterinary medicine, and mindfulness. Veterinary practice can eat you alive. Those who thrive do the hardest work of all- healing themselves first.

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Understanding Personal Boundaries

Understanding Personal Boundaries