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Understanding QEEG, Brain Waves, and How Neurofeedback Retrains the Brain
What if we could move beyond simply reading the brain to actually training it?
Sarah Murphy, founder of OMNI Neurofeedback draws on her transformative recovery journey and eight years of advanced neurofeedback training to offer a holistic, performance‑driven approach to brain wellness. In this episode, she breaks down how Quantitative EEG (QEEG) and neurofeedback work together to give a clearer, more functional picture of the brain than traditional clinical EEG. Sarah shares how these tools help people understand their patterns, regulate emotions, and optimize cognitive performance in a personalized, practical way.
In this episode, we cover:
🔹How QEEG + neurofeedback map and retrain brainwave activity
🔹Why brainwave frequencies matter for focus, mood, and stress
🔹The evolution—and growing pains—of neurofeedback as a field
🔹Sarah’s path into neurofeedback and her work with athletes, executives, and high performers
🔹How multimodal care and counseling partnerships improve outcomes
If you’re interested in brain health, emotional regulation, or optimizing performance, this is a conversation worth your time.
👉 Subscribe to The CortiCare Podcast for more conversations on career growth, innovation, and the future of brain health. Questions or topic ideas? Reach out to CortiCare at [email protected].
For more information about CortiCare, visit www.CortiCare.com.
Listen to The CortiCare Podcast on:
- YouTube: https://youtube.com/playlist?list=PLbc8iIZezPT89aRJzx8UJVTSPhXMUMMtd&si=0AyqOazngiWuCwx1
- Apple: https://podcasts.apple.com/us/podcast/the-corticare-podcast/id1769209300
- iHeart Radio: https://www.iheart.com/podcast/269-the-corticare-podcast-219417392/
- Spotify: https://open.spotify.com/show/0j0xF3Ss554mtH1A1bfcPp?si=306448c2a70d42e5
- RSS Feeds: https://media.rss.com/the-corticare-podcast/feed.xml
Disclaimer: This YouTube channel and videos are provided for educational and general informational purposes only and do not constitute providing medical advice or professional services. The information provided should not be used for diagnosing, treating, or making decisions regarding a health problem or disease, and those seeking medical advice should consult with a licensed physician. No physician-patient relationship is created by these videos, this channel, or its use. Neither Gil Solano or Sarah Murphy make any representations, expressed or implied, with respect to the information provided herein or to its use. The use of or reliance on any information contained in these videos is solely at your own risk.
View all episodes
By CortiCareWhat if we could move beyond simply reading the brain to actually training it?
Sarah Murphy, founder of OMNI Neurofeedback draws on her transformative recovery journey and eight years of advanced neurofeedback training to offer a holistic, performance‑driven approach to brain wellness. In this episode, she breaks down how Quantitative EEG (QEEG) and neurofeedback work together to give a clearer, more functional picture of the brain than traditional clinical EEG. Sarah shares how these tools help people understand their patterns, regulate emotions, and optimize cognitive performance in a personalized, practical way.
In this episode, we cover:
🔹How QEEG + neurofeedback map and retrain brainwave activity
🔹Why brainwave frequencies matter for focus, mood, and stress
🔹The evolution—and growing pains—of neurofeedback as a field
🔹Sarah’s path into neurofeedback and her work with athletes, executives, and high performers
🔹How multimodal care and counseling partnerships improve outcomes
If you’re interested in brain health, emotional regulation, or optimizing performance, this is a conversation worth your time.
👉 Subscribe to The CortiCare Podcast for more conversations on career growth, innovation, and the future of brain health. Questions or topic ideas? Reach out to CortiCare at [email protected].
For more information about CortiCare, visit www.CortiCare.com.
Listen to The CortiCare Podcast on:
- YouTube: https://youtube.com/playlist?list=PLbc8iIZezPT89aRJzx8UJVTSPhXMUMMtd&si=0AyqOazngiWuCwx1
- Apple: https://podcasts.apple.com/us/podcast/the-corticare-podcast/id1769209300
- iHeart Radio: https://www.iheart.com/podcast/269-the-corticare-podcast-219417392/
- Spotify: https://open.spotify.com/show/0j0xF3Ss554mtH1A1bfcPp?si=306448c2a70d42e5
- RSS Feeds: https://media.rss.com/the-corticare-podcast/feed.xml
Disclaimer: This YouTube channel and videos are provided for educational and general informational purposes only and do not constitute providing medical advice or professional services. The information provided should not be used for diagnosing, treating, or making decisions regarding a health problem or disease, and those seeking medical advice should consult with a licensed physician. No physician-patient relationship is created by these videos, this channel, or its use. Neither Gil Solano or Sarah Murphy make any representations, expressed or implied, with respect to the information provided herein or to its use. The use of or reliance on any information contained in these videos is solely at your own risk.