Sign up to save your podcasts
Or
Share Understanding Resilience
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Understanding Resilience
In today's episode we defined resilience and its significance in personal and professional growth. We also discussed why resilience is important in today's world.
Questions to journal to from today's session:
On a scale of 1 to 10, how would you rate your ability to bounce back from adversity? Why did you choose that rating?
How do you manage stress and maintain a positive mindset during challenging times?
How do you approach change and uncertainty? Are you able to adapt quickly and embrace new situations?
Connect With Us:
Facebook Group: https://www.facebook.com/groups/1251570745380171/
Website: www.tonylbarnes.com
IG: @iamtonybarnes
@auxanodojo
View all episodes
By Tony BarnesIn today's episode we defined resilience and its significance in personal and professional growth. We also discussed why resilience is important in today's world.
Questions to journal to from today's session:
On a scale of 1 to 10, how would you rate your ability to bounce back from adversity? Why did you choose that rating?
How do you manage stress and maintain a positive mindset during challenging times?
How do you approach change and uncertainty? Are you able to adapt quickly and embrace new situations?
Connect With Us:
Facebook Group: https://www.facebook.com/groups/1251570745380171/
Website: www.tonylbarnes.com
IG: @iamtonybarnes
@auxanodojo