In this episode, I discuss the concept of retroactive jealousy, a form of jealousy related to a partner's past relationships. I share my personal experiences and insights on how this type of jealousy can be consuming and detrimental to relationships. I share the importance of understanding the roots of retroactive jealousy, including low self-worth and anxious attachment styles, and offers strategies for managing these feelings.

If you are experiencing this, you are not alone xx