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Understanding Rhomboid Pain & Hope For Athletes
In this episode of the Hope Not Nope Podcast, Dr. Dillon Caswell and Brandi tackle a common issue for athletes—rhomboid pain—and share expert strategies for relief and recovery.
We answer a listener's question about shoulder discomfort which leads to an in-depth discussion on the complexities of diagnosing pain, the dangers of mislabeling injuries, and how to overcome limitations in your fitness journey. Tune in for actionable advice, expert insights, and inspiring stories to help you push past pain and reach your personal best in fitness.
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If you have a question you want answered, Submit it HERE
Follow us on Instagram
Watch us on YouTube
Visit our Website
Want to help share the message of Hope with others? One big way to help is by sharing this episode with friends and leaving a rating and review.
View all episodes
By Hope Not Nope
4.9
1010 ratings
In this episode of the Hope Not Nope Podcast, Dr. Dillon Caswell and Brandi tackle a common issue for athletes—rhomboid pain—and share expert strategies for relief and recovery.
We answer a listener's question about shoulder discomfort which leads to an in-depth discussion on the complexities of diagnosing pain, the dangers of mislabeling injuries, and how to overcome limitations in your fitness journey. Tune in for actionable advice, expert insights, and inspiring stories to help you push past pain and reach your personal best in fitness.
-
If you have a question you want answered, Submit it HERE
Follow us on Instagram
Watch us on YouTube
Visit our Website
Want to help share the message of Hope with others? One big way to help is by sharing this episode with friends and leaving a rating and review.